In this episode, I break down endocrine disruptors and why we should avoid them for optimal health. I talk best practices for avoiding harmful chemicals in hair products.

Here is a list of chemicals to avoid although they may not actually be listed on the product ingredients list.

A trusted hair care company – Curl Mix

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Show sources:

Measurement of endocrine disrupting and asthma-associated chemicals in hair products used by Black women by Jessica S. Helma , Marcia Nishiokab, Julia Green Brodya, Ruthann A. Rudela, Robin E. Dodsona

Endocrine Disruption by Mixtures in Topical Consumer Products by Emiliano Ripamonti *, Elena Allifranchini, Stefano Todeschi and Elena Bocchietto

*Note* I am not an expert in this field. All literature interpretations are from my perspective and does not always reflect the intention of the authors.