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On this episode, we define the quarter-life crisis and the research surrounding it. I describe the symptoms and the typologies that people use to adapt to “adultescence.” We talk about the experiences of people living in the quarter-life period. I also talk about my personal experiences in life and therapy.

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Sources:

Why growing up is hard to do: Institutional challenges for Internet governance in the quarter-life crisis of the digital revolution

The Quarter-life Time Period: An Age of Indulgence, Crisis or Both?

*Note* I am not an expert in this field. All literature interpretations are from my perspective and do not always reflect the intention of the authors.