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In this episode, we discuss the benefits of vinegar. We break down the chemical composition of vinegar, the origin of vinegar synthesis, the difference between types of vinegar, its uses, health benefits, and does it help with weight loss. We talk about how it helps with weight loss and even discuss how it could be useful for hair growth.
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Sources mentioned in this episode.
Antimicrobial activity of home disinfectants and natural products against potential human pathogens by William A. Rutala, PhD, MPH; Susan L. Barbee, MS, MSPH; Newman C. Aguiar, BS; Mark D. Sobsey, PhD; David J. Weber, MD, MPH
*Note* I am not an expert in this field. All literature interpretations are from my perspective and does not always reflect the intention of the authors.